Too Much of a Good Thing
For some strange reason, there are millions of us who believe that if a little of something is good for us, a lot would be even better. Sometimes, that is true, but frequently, it is not. For example, if a non-swimmer has fallen into water over his head, if you throw him one end of a rope, that’s good. If you throw him both ends of the rope, that’s bad.
In physical fitness, many people believe that if jogging 2 miles a day is good for you, 10 miles would be better. Many people believe that if one particular medication once a day is good for them, two should be twice as good. Disaster has been the result of that kind of thinking.
However, this is not true in all cases. If a little kindness and consideration are good, it’s true that a lot would be even better. It’s also true that if it is good to read for 20 minutes a day, it could be better to read three times that much, depending on schedule and interests.
Common sense and expert advice are important. In 1972, I needed to get on a sensible eating and exercise program, so I sought the advice of Dr. Ken Cooper of aerobics fame. He started me on a sound, research-based program. I followed his advice, and now, over a quarter-century later, I’m in better shape, and my energy level is measurably higher, than when I was 45 years old.
The word that goes jointly with common sense is “balance.” We need to have a balance in our lives if we are going to be able to get the maximum amount of enjoyment from life. Think about these things. Take this approach, and you’ll have something to smile about.
To find out more about Zig Ziglar and read features by other Creators Syndicate writers and cartoonists, visit Creators.com. Subscribe to Zig Ziglar’s free email newsletter through [email protected]
FacebookTwitterEmail Close-quarters combat just got a little more deadly with the introduction of this gas-injection knife. It allows you to inject compressed gasses into whatever you stab, effectively blowing it...Read More
FacebookTwitterEmail After the lack of journalistic vigor displayed during Barack Obama’s magnificently ambiguous 2008 campaign, it’s comforting to see so
FacebookTwitterEmail The former secretary of state has characterized her place in history as akin to a runner in a relay
FacebookTwitterEmail In November 2009, Los Angeles Clippers owner Donald Sterling settled a lawsuit in which the Department of Justice alleged