Weight is a very sensitive issue with a lot of people, especially women. One woman, Donna Gillie, decided that she wasn’t happy with her weight and decided to do something about it. The transformation is absolutely inspiring.
From The Daily Mail:
An obese woman who tipped the scales at 230lb (16.5st) is now unrecognisable after losing half of her body weight and honing her body in the gym – without any surgery.
Donna Gillie, 30, lost 115lb (8st) and transformed her physique after taking up exercise to became a fitness bikini model competitor.
Now the reformed overeater from Nova Scotia, Canada, is a lean 115lb in weight and she’s preparing for her third bikini show.
Determined to get fit, Donna joined the gym in 2010 and started exercise classes which helped her to lose 70lb over two years.
However she hit a plateau and had to kick her bad eating habits too – adding more fruit and vegetables to her diet.
Donna took up Zumba, step class and body pump. Then she began running and signed up for 10k races.
She now shares before and after pictures of her weight loss on Instagram using the handle @LifeOfDonnaG to her 800 followers.
It is possible! If you’re looking to lose weight and do it without surgery, Donna is your lady!